Indoor Run Today

Alright man - back on "the road" and feeling great! I ran about 3 miles tonight indoors at the University Rec Center. I've been at my office every day this week no later than 7:00 a.m. and today, I got to the gym about 4:00 (which normally I would be in my office). I SO NEEDED to RUNNNNN today!! I felt like an old Chevy or something - all the tendons were tight, sore, and at times really hurt like HELL!! But it felt so GOOD to be back out there man! I'm the oldest person out there easily by 10 years, and for the most part, by about 15 years. All of these 18-22 yr. olds out there just hammering away at the weights, running laps around me - their bodies just GO GO GO! My colleagues always ask me if I'm intimidated by all of that, and I'm not - I'm inspired. There's a part of me that believes if I'm in the gym everyday, my body can do that too. I don't mean that sarcastically either - I feel great man - not one bit different from when I was 20. BUT - I wonder if I'm just deluding myself. Could be - but I'm just having a great time out there and think I'm probably in the best shape I've been in at least 5-7 years. Here's looking forward to the campus classic and even more forward to Detroit - DETROIT ROCK CITY!!